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Monday, October 20, 2025 · 41 min

How to Fight Right (in Marriage)

Noah Herrin · Song of Songs 5:2-4 · Sexuality series

Noah Herrin opens with a vulnerable story about an early marriage fight to illustrate how common and painful marital conflict can be. Using Song of Songs 5 as his primary passage, he shows that the root of most fights is selfishness and that marriage must be treated as a covenant (what can we get out of this?) rather than a contract (what can I get?). He gives a practical conflict model - treat conflict like a friendly game of tennis - and lays out concrete rules for protecting unity (no name-calling, no shouting, no historical re‑hashing, never say “divorce,” spouse before kids). He closes by urging gospel-shaped forgiveness (Ephesians 4:32): rebuild trust one day and one honoring sentence at a time, and let Christ’s forgiveness shape how you forgive your spouse.

“I lean forward and I say, 'You forgot your cell phone charger.' And I throw the charger straight through the window.” · Noah Herrin

Take it with you

Practice the 'tennis' model: address the issue directly, mirror back your spouse's feeling, ask questions, and seek unity over being right. Put these protective rules into practice: no name-calling, no raised voices, avoid 'always/never' statements, don't resurrect forgiven sins, and don't involve friends or family in private conflicts. When trust is damaged, rebuild it one honoring sentence, one date night, and one day at a time; rely on gospel-shaped forgiveness as your model.

Highlights

Key Scriptures

Song of Songs 5:2-4"I slept, but my heart was awake... When I heard my lover knocking and calling... I have taken off my robe. Should I get dressed again? I have washed my feet. Should I get them soiled?... As I pulled back the bolt, I opened to my lover, but he was gone." (used to show the couple's conflict and pursuit)
James 4:1"What is causing the quarrels and fights among you? Don't they come from the evil desires at war within you?" (used to identify selfish desire as the root of fights)
James 1:20"Human anger does not produce the righteousness that God requires." (used to argue against yelling/escalation)
Ephesians 4:32"Be kind to each other, tender-hearted, forgiving one another, just as God through Christ has forgiven you." (used as the model for marital forgiveness)

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